Whether you're new to the world of massage or an experienced receiver of massage and bodywork, we hope you'll find some useful information here. Over the past 20 years we've seen wonderful things happen in people's lives when they add soft tissue therapy (massage therapy) to their health and wellness program. Working alongside doctors, chiropractors, and physical therapists, we've learned to blend multiple views with our own education for a unique approach to each massage session.
At Massage La Mesa we like to educate our clients and encourage them to take an active role in their health and wellness. We believe that during massage and/or sports therapy, the client should be educated by their massage therapist in order to be able to maintain maximum flexibility and pain-free living long after our work in the office ends. Massage La Mesa deep tissue massage helps with chronic pain and sports injuries but certainly isn't the only technique used to help you reach your goals. Please see our Types of Massage page for more information.
Our licensed massage therapists have successfully worked with all types of injuries and we work with clients of any age. We have specialized programs for athletes as well as pregnancy massage. Please see our services page for more information.
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