619-917-4675

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La Mesa, CA 91942

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Our goal is to provide  you with articles that are informative and practical for everyday use.  If you have a question about massage or would like more information about anything on this site please use the "Contact" page or email angela@massagelamesa.com.  Please keep checking back as we add new articles periodically.

Your Body's Talking.  Are You Listening? (Body Awareness)
  
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Importance of Gluteal Massage 

Epsom Salts and Massage.  What a Pair!   

Top 5 Areas to Massage For Stress Relief

Maternity Massage Positioning For Safety

Ice vs. Heat

Tight Psoas Cause of Lower Back Pain


Sports Massage for Injuries


‚ÄčPiriformis Syndrome

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