neuromuscular therapy, trigger point massage, neuromuscular therapy techniques, what is neuromuscular therapy, therapeutic massage, massage therapy, pain management, massage in san diego, massage la mesa, relaxation, types of massage

Also known as trigger point massage, neuromuscular therapy may be the most effective technique to offer reduced pain and increased range of motion in the shortest time frame.    

La Mesa Massage and Bodywork

Copyright @ Massage La Mesa.  All rights reserved.

Sports massage

sports massage san diego, sports massage, sports therapy massage, sports massage therapist, sports therapy, sports massage techniques, athletic massage, therapeutic sports massage, massage la mesa, la mesa sports massage, massage, massage san diego, kinesiology tape, massage in san diego

We are your massage experts

Chronic pain and movement limitation mean you enjoy your life less. We find what is wrong muscularly and we also find out what you want to be able to do physically. We help you heal your body so you can live your fullest life.  Massage La Mesa deep tissue massage and bodywork is popular with our sports therapy clientele and effective along with our other techniques for rehabilitating sports injuries and promoting stress relief through relaxation.   

deep tissue massage, deep tissue, san diego massage, massage san diego, deep tissue massage san diego, therapeutic massage, massage la mesa, myofascial pain, types of massage, therapeutic massage san diego, deep tissue massage near me, massage sd, medical massage, massage 91942, deep tissue massage benefits

Prenatal Massage

kinesiology tape, KT tape application, how to apply KT tape, how to apply kinesiology tape, benefits of kinesiology tape, sports massage, sports massage san diego, massage sd, sports therapy, sports massage techniques

​​​​​Mon-Fri 9am - 8pm

Sat 9am - 3pm.

swedish massage, relaxation, stress relief, stress release, san diego massage, massage in san diego, san diego massage

Neuromuscular therapy

619-917-4675

4817 Palm Ave. Suite I 

La Mesa, CA 91942

massage, massage in san diego, san diego massage, massage therapy, swedish massage, massage san diego, best massage san diego, pain management, stress relief, full body massage, sports massage san diego, therapeutic massage, massage la mesa, body massage, san diego massage therapist, benefits of massage, neuromuscular therapy, sports therapy, therapeutic massage san diego, aromatherapy massage, medical massage,

deep tissue massage

massage la mesa yelp reviews sports massage swedish massage relaxation
massage in san diego gift certificate, massage gift certificate

Massage Therapy at our La Mesa Massage office offers the benefits of and treatment of the following conditions:

Our massage therapists are specially trained in pregnancy massage to ensure the utmost safety for mother and baby.  Pregnancy massage helps with hip and sciatic pain, low back pain and tightness through shoulders and neck from forward head posture due to center of gravity changes.  Post natal massage is often overlooked as treatment for birth related trauma.     

We use doTERRA essential oils regularly during our sessions and we offer an aroma touch massage session designed specifically around the use of eight different essential oils for health and wellness. Stimulation of the olfactory senses takes the massage to a whole different level.     

Swedish massage-relaxation

This flexible taping technique greatly benefits overuse injuries and minor aches and pains.  The tape lifts the skin to reduce pain and promote healing on the cellular level.  

Aromatherapy massage

  • pain management
  • migraine treatment
  • stress relief
  • sciatica
  • back pain
  • improve sleep

All massage sessions include some deep tissue massage.  Deep tissue massage helps reduce myofascial pain and chronic pain from poor posture or overuse injuries.  Deep tissue massage doesn't have to hurt to be effective.  Finesse over force is the approach a skilled massage therapist takes. 

la mesa massage reviews swedish massage relaxation
aromatherapy massage, aromatherapy, essential oils, doterra essential oils, doterra distributor, relaxation, massage for relaxation, stress relief, swedish massage, massage, massage san diego, massage therapy, la mesa massage, types of massage, best massage, massage sd, massage 91942, massage la mesa

Massage for auto accidents

  • myofascial pain
  • frozen shoulder
  • plantar fascitis
  • pain relief
  • whiplash injuries
  • reduce medication

Stress has been proven to worsen physical pain and prolong the healing process.  Massage therapy is extremely effective for stress relief. Every massage session will include an element of relaxation.  Even if you seek help with reducing low back pain or myofascial pain, therapeutic massage techniques will be blended with Swedish massage.  

Sports therapy is a way to keep your body performing at optimal levels.  Any athlete knows the toll training takes on the body and sports massage techniques are a great way to manage aches, pains and recover faster.  From the weekend warrior to the elite athlete our therapeutic sports massage will help you reach your goals. 

whiplash, neck pain, auto accident, medical massage,insurance, pain management, therapeutic massage, neck injury, massage for pain, deep tissue massage, massage in san diego, massage, massage la mesa, massage 91942, massage sd, massage therapy, types of massage, stress relief
prenatal massage, prenatal massage san diego, pregnancy massage, pregnancy massage san diego, massage for pregnant women, post natal massage, maternity massage, massage during pregnancy, massage pregnancy, massage in pregnancy, massage for pregnant, massage, massage san diego, la mesa massage, massage in san diego, massage spa

Finding yourself in an automobile accident can be scary, inconvenient and leave you in pain.  Massage therapy can help with your pain.  With a doctor's prescription, your insurance pays and you can focus on healing and getting back to normal life.      

La Mesa Massage Therapy San Diego Swedish Massage Relaxation Sports Massage Angela Robertson

kinesiology tape